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Sports and Remedial Massage

If you've built up muscle tension, strains or sprains through sporting activity, then soft tissue massage can get you back on track.

FlexBack is here to get you back on track to a life that is pain-free, and to optimum sporting performance.

Everyday we push our bodies to their max, whether it’s sitting at a computer, leaning over looking at phones or tablets, driving for hours or maybe taking on new sporting challenges in our 30s or 40s after many years out. Sadly, our body doesn’t always keep up with our mind or willpower, and tensions can build up within the body, generating pain.

 

Soft tissue work aims to improve the quality of the muscles, tendons and ligaments in our bodies and this can have a massive effect on the quality of our lives and reduce pain in specific areas.

 

The FlexBack clinic is based at Inspired Training, Unit 1, Church Lane, Norton, Worcester WR5 2PS. It is also possible to arrange home visits if required.

Ellen can help with:

Reducing chronic muscular pain
Rehabilitation after sporting injuries
Improving flexibility and movement
Addressing postural problems
Helping muscle imbalances in the body
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Sports Massage

If you've built up muscle tension, strains or sprains through sporting activity, then soft tissue massage can get you back on track.

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Oncology Massage

If you've recently received Oncology treatment, massage can help reduce nausea and pain, and improve your sleep.

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ScarWork Therapy

ScarWork Therapy is achieving great results in reducing the impact of scars and improving recovery.

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Claire

Ellen saved me from a life of pain and limited movement. Her expertise and advice helped me rebuild it.

Anna

I can't tell you how much those glute muscles were limiting movement in my pelvis. Now, I can feel my legs rotating more as I walk and feel much less tense in my lower back.

Steve

Highly recommend this lady! Show knows her stuff – money well spent.

Get in touch

Find FlexBack at:

Inspired Training

Unit 1, Church Lane, Norton

Worcester WR5 2PS

Monday - Thursday: 08.30 - 20.00

Friday: 08.30 - 17.30

Tel: 07854 750 749

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GET IN TOUCH

FlexBack  Unit 1, Church Lane, Norton, Worcester WR5 2PS

Contact Ellen Woodley on 07854 750 749 or email ellen@flexback.co.uk

©2020 FlexBack Remedial + Sports Massage.